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According to recent studies, men are two and a half times more likely to commit suicide after divorce as compared to women. These studies have put an end to the famous mistaken belief that women suffer more after divorce.

Women have long been termed as emotional beings by their male counterparts. In fact, it is common for men to ridicule and even feel frustrated about the emotional quotient displayed by women. However, truth is, it is this emotional quotient that helps women cope with divorce far more easily than men. Women tend to make friendships on a far deeper emotional level than men do. These friendships help women deal with their feelings during and after the divorce process because women are able to talk to their friends about their concerns and problems.

Men, on the other hand, tend to form friendships wherein they can get to “hang out” with their friends but not talk about their deep inner feelings. Since men are not able to voice out their bitterness and hurt felt during the divorce, they tend to feel a void in their lives. In fact, it is common for men to seclude themselves from their friends because they do not even know how to have fun with their friends when their minds weigh so heavily with emotional baggage related to divorce.

Men tend to feel more shattered than women after the divorce because in most of the divorce cases involving children, the custody of the children is awarded to the mother. Therefore, all of a sudden, men find themselves to be a mere visitor in their child’s life, which can be a very tough emotion to deal with.

Children tend to act as stress busters during the divorce process because they become a source of love and support after divorce. While custodial mothers are able to reap the rewards of this love and affection and cope with divorce easily, non-custodial fathers tend to feel very lonely because they not only lose their status of being a husband but also of being a father.

It is common for men to blame themselves after the divorce because they feel that divorce could have been averted if they had been more sensitive to their troubled marriage. Truth is, no matter how much a wife complains about problems or concerns in a marriage, husbands mostly never understand the importance of these issues. For that reason, when wives file for a divorce, most husbands are in state of shock. When men are unable to deal with their feelings of guilt, bitterness, loneliness, and anger, suicide seems to be the only alternative.

Survival Strategies for Men to Avoid Suicidal Tendencies

  • Communicate

    It is extremely important for men to talk about their feelings and concerns to someone that they can trust and depend on. Since many men do not know how to talk about their innermost feelings to their male friends, it might help if you seek help of a female friend or relative. Often, gaining insights to problems from a female perspective can be of huge help during such a tough time.

    If you feel that there is no one you can turn to, seek professional help. Professional therapists will not only help you to overcome your fears and problems but will also help you find solutions to these issues and fears. It is important to remember that your inner healing phase will not start unless you let out the bitterness, sadness, or frustration associated with divorce.

  • Join a Divorce Support Group

    Joining a divorce support group is a good way to understand that you are not the only one in this tough situation. There are some divorce groups that specifically cater to the needs of divorced men. Joining these groups is a good way to find out what tools and strategies others have used to cope with the stress and problems related to divorce.

  • Forgive and Move On

    Many times we are not able to move on with our lives after a bitter incident because we fail to forgive those who have caused us hurt and pain. However, truth is, the best way to relieve ourselves of our pain is to forgive the person who is the source of the pain. By forgiving and moving on with your life, you close a bitter chapter of your life and accept the outcome as an eventuality.

James Walsh
http://www.articlesbase.com/divorce-articles/why-are-men-more-likely-to-commit-suicide-after-divorce-383186.html

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It seems obvious that everyone sets that standard themselves. Being a great dad isn’t achieving one set of measures, or even ensuring that your child confirms you’re a great dad whenever prompted.

Being a great dad is an every day climb up the mountain, or a thousand-task test of parenting skills: patience, generosity, creativity, intelligence, wisdom. What works one day is a failure the next. Not all of us can stay at home with our kids, attend every concert and performance, or even make macaroni and cheese. Unlike moms, who seem to have more prescribed roles by society in this area, we blunder about trying to maintain our manhood, while aiming to be good and present parents. But, what does that entail? It’s not just making breakfast, but knowing how to make oatmeal like mommy makes it. It’s not picking them up at school, but being there five minutes early because you know a five-year old doesn’t want to be the last one picked up. It’s not just setting out the clothes to wear, but allowing your daughter to wear all pink. It’s not just buying the toy, but playing it over and over for hours because you can’t let the kid “just win.”

Today I failed at being a great dad to my daughter. It was the big Chinese New Year’s trip to Chinatown and she had her Chinese dress all set up to wear, but all her tights were in the laundry. I quickly volunteered to wash them and throw them in the dryer. Twenty minutes later with my carpool partner knocking at the door, the tights were still soaking wet and unwearable. Daughter, in tears, left the house, tights-less. The story has a happy ending only because I had the free time to continue drying the tights and race over to the school to beat the field trip departure and hand over the now-dry tights. Crisis averted, daddy restored to hero status. But how fragile that perch!

I’ll try in this blog to provide a forum for dads of different types and styles to relate their challenges and solutions. I’ll also give some advice on things to do, places to visit, and some things to have in your pocket, both literally and figuratively, as you try to be a great dad, whatever that means to you.

For more information about parental advice for single dads, please visit: http://www.greatdad.com

Paul Banas
http://www.articlesbase.com/men’s-issues-articles/howto-be-a-great-dad-99336.html

Questions about divorce usually begin with people asking their friends who have already gone through the divorce process. They are generally subtle so the person being asked doesn’t really know that the one asking is contemplating a divorce. They ask questions about how the kids are doing or whether they’re still in touch with their ex. To those who haven’t gone through divorce the whole thing is a big mystery and very scary. Usually the person who is contemplating divorce has a friend they will soon confide in to gain support for their own move in that direction. A person being asked is seen as somewhat of an expert because they have gone through it, and the person being asked finds some relief from their own pain by sharing their experience. Unfortunately the questions that are being asked are the wrong questions. Usually the first question that is asked once the person comes clean is, “Was it worth it?” The typical response is the response of someone who felt they had no choice in the matter, so they answer yes. I would prefer other questions were asked rather than “how to” questions. So I have prepared a list of 6 divorce questions along with the truthful answers.

  1. Was the person you divorced the same person you married?
  2. Was your spouse a good mother or father, or did they beat or otherwise abuse your children?
  3. Were you a loving spouse, or did you not care anymore?
  4. Do you love your spouse?
  5. Did you ever get a marriage manual?
  6. Are your kids really doing OK now that you are divorced?

I met with someone today who was in tremendous pain because he didn’t know what to do anymore; he was losing his wife. His situation was so bad that his wife wouldn’t meet with he and I together. The truth is he was not a good husband and was quick to blame his wife for the breakdown of their relationship. They have two little children and so I agreed to meet with him alone, even though I usually don’t meet with only one of a couple.

When I asked him if he still loved his wife his response, although in the affirmative, was not very strong. When I asked him if he loved his children his response was clear as a bell. He was worn out and didn’t know what to do. I asked him if he read the marriage manual and he said he hadn’t ever heard of one. I said, “I know; until I wrote it there wasn’t one, so don’t be too hard on yourself for completely screwing up your marriage” (I only talk to men that way). I explained to him that he was like a guy who found himself in the cockpit of a plane, and had no idea how to fly. To make matters worse when he looks back he sees two children, and a woman depending on him to fly the plane. Now I’m not suggesting a marriage only requires a man knowing what to do, but it was an illustration he could relate to. He needed to understand that he simply didn’t have the tools needed to be successful.

I asked him if his wife was a good mother to their children and he acknowledged that he had some difficulties with some of her practices. I got all over him (again, a man to man conversation is much different) for having the audacity to point to a few particular things he didn’t care about, rather than point to some of the amazing things she does with the children. He understood what I was driving at. He had the choice, and had chosen, to be mean rather than supportive. So I questioned him some more about her virtues vs. her negative qualities, this time he pointed out her superior qualities, telling me he understood my point.

I asked him if his wife was as beautiful and charming as when he first met her, dated her and eventually asked her to marry him. He acknowledged that she was even more so. I then asked him why he didn’t continue to treat her the way he did when they first met. I asked him if someone gave him permission to start abusing her. He said no, and he also said he was starting to understand my point of view.

I told him he needed to read the Lessons For A Happy Marriage book, which covers all of these topics from many perspectives, in order to prove marriage is heaven on earth, when you know what to do.

Before you get a divorce or even seriously think about one, ask yourself if you are like that pilot in a plane who just hadn’t read the manual yet. Chances are very good you are married to exactly the person you should be married to but have no idea how to behave in order to make your marriage the kind of marriage you deserve.

Now the last question about the children; if you believe your kids will be OK after you get a divorce you have been duped. The kids don’t do OK. You could ask any teacher about what happens to children when their parents are going through divorce. The little boys crumble for all to see and the little girls internalize the suffering. Their lives are shattered and their futures become uncertain. Not only do they not do as well in school, they don’t do as well in life. Yes, there are always some who look like they beat the odds but you don’t have to take that chance with your own children. I don’t believe that you should suffer your entire life in a horrible marriage just for your children. I believe you should make your marriage a blissful satisfying heavenly experience. It would be better to suffer if you had to, rather than destroy the lives of your children. With a full heart say to your spouse, “I love you.”

Paul Friedman
http://www.articlesbase.com/marriage-articles/6-divorce-questions-716872.html

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With the rule of society changing to make way for smaller families that live away from their own families and friend’s groups or known communities like those existing in small-towns or rural settings that often have family elders or older siblings looking after the younger lot, there is a need for good childcare facilities that daycare centers springing up everywhere hope to provide. Not only do working moms and dads benefit from sending their kids to quality daycare, but even those recuperating from an illness or those attending to medical emergencies in the family also find a way to meet child-rearing challenges in a child-safe environment that the daycares of today provide.

1. Thus, with baby boomers showing the way for independent thinking and living even post-retirement and having been the kids that go out there and ‘just do it’ – there is loads of encouragement for kids to become independent of parental support at an early age; there are fewer stay at home moms and many Single parents that make it necessary for more children now than ever before to be placed in daycare so they are not latch-key kids, like the ’80’s had. With so many instances of sex-offenders on the prowl for innocent kids, staying home alone is not a viable option and daycares provide qualified, trained staff focused on keeping children safe, happy and out of danger while learning new skills and activities besides seeing to their timely meals and rest, so are a good bet for many parents.
2. For those parents that cannot afford or find a suitable in-house babysitter or caregiver, daycare provides the best alternative for placing their child in safe, capable hands and a kids-friendly community where they learn to get along with other kids. Daycare options are a-plenty with variable fee-costs that make it an affordable and convenient option, not to mention safe and comfortable kids-friendly environment to learn and socialize in, for many parents; from full-daycare to part-time services to even week-end options, there are all kinds of daycares abounding! For pre-schoolers, there’s the option of after-school only daycare (3-5 hours) and for babies or toddlers, many a time one parent or the other may juggle work-load and shifts to be around so it may only be part-time daycare required, which makes it possible for parents to always follow every important milestone in the child’s life.
3. Instead of just watching TV or eating junk-food or perhaps putting themselves in danger when left alone without adult supervision at home, children are better off at daycares that provide a host of all-round child development facilities apart from full-time trained staff attending to children’s needs, right from healthcare to playtime and medical emergencies. You can choose to volunteer a few hours a week to make the transition from a home environment to a community one easier on your child or pay surprise visits to spend extra quality time with your precious one; this will allow you to know the real functioning of the daycare center and allow you to bond with your child.

Abhishek Agarwal
http://www.articlesbase.com/parenting-articles/child-care-3-points-that-make-it-imperative-740391.html

Coping with divorce seems especially difficult during the holidays. Sadness, anger, and regret can overwhelm you at a time that should be exciting and happy. Memories of happier times emphasize the unwelcome changes divorce brings. You may dread holiday get-togethers that you used to anticipate with pleasure. It’s difficult enough to deal with your own emotions; facing family and friends is often too much to bear. Financial uncertainty may create worry where once you enjoyed generosity.

For children, divorce turns the holidays upside down. They are torn, wanting to be with both parents. They worry that the holidays won’t be the same. Will they see Grandma? Will Santa find them? Will they get any presents? They hide their bigger fears about how divorce will change the family behind a litany of fears about holiday activities and traditions.

Other than perhaps the death of a parent, divorce is often the single most traumatic event in a child’s life. In America 60% of all marriages end in divorce and a third of those divorces involve bitter conflict. One million children in our country are involved in divorce each year.

As typically practiced in America, divorce rips asunder the very foundation of a child’s world. It shatters the family structure, destroys communication between the parents, and irrevocably changes the child’s relationship with each parent. Children suffer not only their own fears and misery over the loss of the family but, too often, are used as pawns by one parent to hurt the other. Out of anger or emotional need, one parent may seek to monopolize the child’s time and affection to the exclusion of the other parent. There are no winners in a divorce. Everyone loses, but the children lose most of all.

How a couple divorces has far greater impact on their children than the actual separation, researchers have found. Weary of acrimonious divorce battles and the expense and emotional damage they cause, legal professionals sought a more constructive way to dissolve marriage, giving birth to Collaborative Family Law in 1990. Collaborative law focuses on divorce not just as a painful ending but as an opportunity for a new beginning. Stressing cooperation over confrontation and resolution over revenge, collaborative divorce is transforming how couples dissolve their marriages, divide their assets, and reinvent their post-divorce parenting relationships.

Taking place outside the court process, collaborative practice uses a cooperative team approach in which both parties and their respective attorneys meet together, sometimes advised by financial or child experts. During meetings, parents learn and practice open communication, self-management and negotiation skills that can form the basis for successful future interactions. They learn to manage and reduce conflict and the anguish and divided loyalties it can engender in their children. Through collaboration, parents have the opportunity to lay a foundation for the respectful, cooperative parenting of their children. Agreements are reached jointly in the collaborative process and seek to accomplish the goals of both parties while preserving the welfare of the entire family, particularly the children. Through collaborative divorce, couples have the opportunity to emerge with a fair settlement and peaceable relationship that minimizes the negative effects of divorce on their children. That’s a holiday gift more precious than gold!

Michaeil Mastracci
http://www.articlesbase.com/mental-health-articles/coping-with-divorce-during-the-holidays-675462.html